Reduces Stress & Anxiety*
Ashwagandha has consistently shown beneficial effects in the reduction of stress hormones such as cortisol and is known for it’s anti-anxiety and stress-relieving benefits.
Boosts Energy & Vitality*
Ashwagandha helps the body adapt to daily stressors and promote a sense of calm and steady energy as part of a healthy lifestyle.
Supports Healthy Hormone Balance*
Ashwagandha is renowned for its ability to balance hormones and improve mood, laying a solid foundation for mental wellness during menopause.
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The Challenge & our solution
Hormonal disruption during the menopause can impact your psychological state and increase feelings of anxiety, irritability, mood swings, lack of motivation, stress and even depression.
Such psychological changes are widely reported through the menopause and can contribute to issues with sleep and also food choices, which further compound problems.
There are a various treatments prescribed or considered during this time, but a good diet and regular exercise are certainly big contributors to improved general and mental wellbeing.
How It Works & targets relief
Ashwagandha is a botanical herb native to India, used in Ayurvedic medicine for centuries to treat ailments such as stress and anxiety.
Recent research has classified Ashwagandha root as a powerful adaptogen. It is able to naturally reduce levels of the stress hormone cortisol and supporting the body’s ability to manage stress, promoting a state of relaxation and calmness.
Ashwagandha has consistently shown beneficial effects in the reduction of stress hormones such as cortisol and is known for it’s anti-anxiety and stress-relieving benefits.
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